Summer Hill Tai Chi School
Teaching Taiji Quan (Tai Chi) & Qigong
in Summer Hill, 2130 Sydney
Learn Tai Chi (Taiji Quan) & Qi Gong
for Health &/or Martial Arts
Small friendly Tai Chi Club based in Summer Hill, 2130 Sydney NSW.
Tai Chi (Taiji Quan) & Qi Gong (Chi Kung) in Summer Hill and Ashfield, Inner West. Sydney
Tai Chi (Taiji Quan 太極拳) is a Chinese Martial Art that today is generally focused on it's health & healing aspects, and is practiced as an enjoyable health nourishing exercise that helps you maintain good health, relaxation & vitality. The graceful movements of this Martial Art reflect a history of centuries of Traditional Chinese Medicine (TCM) & Daoist (Taoist) Philosophy, which western science is also gradually confirming & validating.
The regular practice of Tai Chi has been shown to have many benefits to the health and well being of people of all ages and fitness levels. It is particularly helpful for those wishing to improve mobility & balance, relieve stress, strengthen the immune system increase one's health & vitality, as well as recuperating from illness or injury.
As well as Lessons & Classes, Summer Hill Tai Chi Club also provides a weekly: Free Community Tai Chi Hour - "GongGong Tai Chi (公共太極)", to support the people of Summer Hill and surrounding Communities in their health goals.
(people practicing Tai Chi in Shanghai, China)
(a famous Teacher, Master Wang Shu Jin practicing Zhan Zhuang Standing Qi Gong)
(winter practice - luckily it doesn't snow in Summer Hill!)
(Tai Chi is best practiced outside in the elements with Nature)
Taiji Quan (Tai Chi Chuan) & Qigong (Chi Kung) Classes
Tai Chi Empty Hands & Weapons
All aspects of Tai Chi (Taiji Quan) for Health &/or Martial Arts
(Tai Chi Practitioner showing an application)
(class times change each 'Semester': Mar - Jun, Jul - Nov, Dec - Mar)
CURRENTLY (Nov - Mar 2021):
(last updated: 27-11-2020)
Class invitations are emailed out each week confirming times to book a Lesson/s.
Please register below, or via email / FB Messenger if you wish to join &/or be notified.
(Other days & times subject to availablity, please enquire)
Lessons also available:
(Taiji Quan (Tai Chi), Qi Gong, Self Defence, Women's Self Defence & Personal Protection)
(Tai Chi Practitioners practicing in a Park)
Ba Duan Jin (8 Precious Exercises), one of many Qi Gong Forms or Routines you can learn at Summer Hill Tai Chi Club.
For over 1000 years, Ba Duan Jin has been famous for helping improve one's Health & Vitality
(Tai Chi Sword)
(Tai Chi Fan)
(a Tai Chi Master, Yang Jwing-Ming showing an application)
(a famous Tai Chi Master Cheng Man Ching)
Master Yang Cheng Fu, Grandson of Yang Lu Chan (Founder of Yang Style Taiji Quan)
Please register your interest below