Summer Hill Tai Chi School
Teaching Taiji Quan (Tai Chi) & Qigong
in Summer Hill, 2130 Sydney
Learn Tai Chi (Taiji Quan) & Qi Gong
for Health &/or Martial Arts
Small friendly Tai Chi Club based in Summer Hill, 2130 Sydney NSW.
Tai Chi (Taiji Quan) & Qi Gong (Chi Kung) in Summer Hill and Ashfield, Inner West. Sydney
Beginners Welcome!
Tai Chi (Taiji Quan) is an enjoyable health nourishing exercise that helps you maintain good health, relaxation & vitality. The graceful movements of this Martial Art reflect a history of centuries of Traditional Chinese Medicine (TCM) & Daoist (Taoist) Philosophy, which western science is also gradually confirming & validating.
The regular practice of Tai Chi has been shown to have many benefits to the health and well being of people of all ages and fitness levels. It is particularly helpful for those wishing to improve mobility & balance, relieve stress, strengthen the immune system increase one's health & vitality, as well as recuperating from illness or injury.
As well as Lessons & Classes, Summer Hill Tai Chi Club also provides a weekly Free Community Tai Chi Hour
(people practicing Tai Chi in Shanghai, China)
(a famous Teacher, Master Wang Shu Jin practicing Standing Qi Gong)
(winter practice - luckily it doesn't snow in Summer Hill!)
(Tai Chi is best practiced outside in the elements with Nature)
Taiji Quan (Tai Chi Chuan) & Qigong (Chi Kung) Classes
Tai Chi Empty Hands & Weapons
All aspects of Tai Chi for Health &/or Martial Arts
(Tai Chi Practitioner showing an application)
2020 Classes
(class times change each 'Semester': Mar - Jun, Jul - Nov, Dec - Mar)
CURRENTLY (Jun - Dec):
Coronavirus (COVID-19) Update
Hi All
Due to the Coronavirus (CoVid-19):
ALL Tai Chi (Taiji Quan) & Qi Gong Lessons are being conducted as 1ON1 Lessons in the following formats:
- 1ON1 Lessons: location: Park - $20
- 1ON1 Couple Lessons: location: Park - 2-3 Family members or Close Friends - $20 pp
- 1ON1 Private Lessons: 1ON1 Private Lesson at your home or location - $60 (Summer Hill and nearby areas)
- Zoom 1ON1 Lesson: Live streaming video lesson - $20
Contact below for Days & Times (am/pm)
- FREE - Summer Hill Tai Chi's 'Free Community Tai Chi Hour' - Tai Chi & Qi Gong follow along session (this is NOT a 'Class'/'Lesson', minimal instruction. Just copying and following along) - in the park, maintaining 1.5m distance per person. Reservation Required - Weekly: Wednesdays 9:00am
(last updated: 13-08-2020)
Class invitations are emailed out each week confirming times to book a Lesson/s.
Please register below, or via email / FB Messenger if you wish to join &/or be notified.
(Other days & times subject to availablity, please enquire)
Lessons also available:
(Taiji Quan (Tai Chi), Qi Gong, Self Defence, Women's Self Defence & Personal Protection)
(Tai Chi Practitioners practicing in a Park)
Ba Duan Jin (8 Precious Exercises), one of many Qi Gong Forms or Routines you can learn at Summer Hill Tai Chi Club.
For over 1000 years, Ba Duan Jin has been famous for helping improve one's Health & Vitality
(Tai Chi Sword)
(Tai Chi Fan)
(a Tai Chi Teacher showing an application)
(a Tai Chi Teacher showing an application)
Master Yang Cheng Fu, Grandson of Yang Lu Chan (Founder of Yang Style Taiji Quan)
Please register your interest below