Summer Hill Tai Chi Club Summer Hill Tai Chi School

Summer Hill Tai Chi School

Teaching Taiji Quan (Tai Chi) & Qigong
in Summer Hill, 2130. NSW, Sydney

Relaxation, Stress Management, Anxiety, Pain Relief, Improved Balance, Coordination, Arthritis, Diabetes, Heart Disease, Increased Vitality, Strengthen Immune System, Better Health, Increased Sporting Performance, Interesting form of Health Nourihsing Exercise & Daoist Philosophy. Chinese Internal Martial Art.

My passion is to change the lives of people, helping them to improve their Mind, Body & Spirit, and achieving or maintain increased Health, Vitality and Wellness by teaching them Tai Chi (Taiji Quan) and Qi Gong, gentle Health Nourishing & Breathing Exercises, as well as for those interested, through the study of Martial Arts, Self Defence & Personal Protection (including Women's Self Defence).

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Learn Tai Chi (Taiji Quan) & Qi Gong
for Health &/or Martial Arts

Small friendly Tai Chi Club based in Summer Hill, 2130 Sydney NSW.

Tai Chi (Taiji Quan) & Qi Gong (Chi Kung) in Summer Hill and Ashfield, Inner West. Sydney

Summer Hill, close to Ashfield, Petersham, Lewisham, Croydon, Croydon Park, Marrickville, Ashbury, Dulwhich Hill, Haberfield, Burwood, Stanmore, Leichhardt, Newtown, Strathfield, Five Docks. Inner West Train Line, 15 min from CBD (Central Station).

Beginners Welcome!

Tai Chi (Taiji Quan 太極拳) is a Chinese Martial Art, and Daoist (Taoist) Practice, that today is generally focused on it's health & healing aspects, and is practiced as an enjoyable health nourishing exercise that helps you maintain good health, relaxation & vitality. The graceful movements of this Martial Art reflect a history of centuries of Traditional Chinese Medicine (TCM) & Daoist (Taoist) Philosophy, which western science is also gradually confirming & validating.

The regular practice of Tai Chi & QiGong has been shown to have many benefits to the health and well being of people of all ages and fitness levels. It is particularly helpful for those wishing to improve mobility & balance, relieve stress or anxiety, strengthen the immune system and increase one's general health & vitality, as well as when recuperating from illness or injury.

As well as Lessons & Classes, Summer Hill Tai Chi Club also provides a weekly: Free Community Tai Chi Hour - "GongGong Tai Chi (公共太極)" , to support the people of Summer Hill and surrounding Communities in their health goals.

(people practicing Tai Chi in Shanghai, China)

(a famous Teacher, Master Wang Shu Jin practicing Zhan Zhuang Standing Qi Gong)

(winter practice - luckily it doesn't snow in Summer Hill!)

(Tai Chi is best practiced outside in the elements with Nature)

Taiji Quan (Tai Chi Chuan) & Qigong (Chi Kung) Classes

Tai Chi Empty Hands & Weapons

All aspects of Tai Chi (Taiji Quan) for Health &/or Martial Arts

(Tai Chi Practitioners showing applications)

2021 Classes

(Main times change each 'Semester': Mar - Jun, Jul - Nov, Dec - Mar)

CURRENTLY ( March - December 2021):

Coronavirus (COVID-19) Update

Hi All

Due to the Coronavirus (CoVid-19):

ALL Tai Chi (Taiji Quan) & Qi Gong Lessons are being conducted as 1ON1 Lessons in the following formats:

1ON1 Lessons: location: Park - $20*
1ON1 Couple Lessons: location: Park - 2-5 Family members or Close Friends - $20 pp*
1ON1 Private Lessons: 1ON1 Private Lesson at your home or location - $60 (Summer Hill and immediate nearby areas)
Zoom 1ON1 Lesson: Live streaming video lesson - $20

* Discounts: 3+ lessons/week - $15/Lesson | 5 Lesson/week - $10/Lesson.
* Concessions: Unemployed, Students (unemployed) & those in Financial Hardship. Please Contact to discuss.

Contact below for Days & Times (am/pm)

(last updated: 06-03-2021)

(All lessons conducted outdoors with Nature. In case of rain, an open under covere area is used.)

FREE - Summer Hill Tai Chi's 'FREE Community Tai Chi Hour - GongGong Tai Chi (公共太極)'* - Tai Chi & Qi Gong follow along session (this is NOT a 'Class'/'Lesson', minimal instruction. Just copying and following along) - in the park, maintaining 1.5m distance per person. Reservation Required - Weekly: Wednesdays 7:00am & 11:00am

* This is NOT a Lesson/Class and is NOT suitable as a "see what a class is like/trial lesson" for that purpose please book a trial lesson. Community Tai Chi is simply copying with NO Instruction.

Community Tai Chi - More Info & Resources for Gong Gong Tai Chi is located Here

Class invitations are emailed out each week confirming times to book Lessons.

Please register below, or via email / FB Messenger if you wish to join &/or be notified.

(Other days & times subject to availablity, please enquire)
Lessons also available:
(Self Defence, Women's Self Defence & Personal Protection, Martial Arts)

Summer Hill Tai Chi Facebook

(Tai Chi Practitioners practicing in a Park)

Ba Duan Jin (8 Precious Exercises), one of many Qi Gong Forms or Routines you can learn at Summer Hill Tai Chi Club.
For over 1000 years, Ba Duan Jin has been famous for helping improve one's Health & Vitality