Summer Hill Tai Chi Club Summer Hill Tai Chi School

Summer Hill Tai Chi School

Teaching Taiji Quan (Tai Chi) & Qigong
in Summer Hill, 2130 Sydney

Relaxation, Stress Management, Anxiety, Pain Relief, Improved Balance, Coordination, Arthritis, Diabetes, Heart Disease, Increased Vitality, Strengthen Immune System, Better Health, Increased Sporting Performance, Interesting form of Health Exercise & Philosophy. Martial Art.

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Learn Tai Chi (Taiji Quan) & Qi Gong
for Health &/or Martial Arts

Small friendly Tai Chi Club based in Summer Hill, 2130 Sydney NSW.

Tai Chi (Taiji Quan) & Qi Gong (Chi Kung) in Summer Hill and Ashfield, Inner West. Sydney

Summer Hill, close to Ashfield, Petersham, Lewisham, Croydon, Croydon Park, Marrickville, Ashbury, Dulwhich Hill, Haberfield, Burwood, Stanmore, Leichhardt, Newtown, Strathfield, Five Docks. Inner West Line, 15 min from CBD

Beginners Welcome!

Tai Chi (Taiji Quan 太極拳) is a Chinese Martial Art that today is generally focused on it's health & healing aspects, and is practiced as an enjoyable health nourishing exercise that helps you maintain good health, relaxation & vitality. The graceful movements of this Martial Art reflect a history of centuries of Traditional Chinese Medicine (TCM) & Daoist (Taoist) Philosophy, which western science is also gradually confirming & validating.

The regular practice of Tai Chi has been shown to have many benefits to the health and well being of people of all ages and fitness levels. It is particularly helpful for those wishing to improve mobility & balance, relieve stress, strengthen the immune system increase one's health & vitality, as well as recuperating from illness or injury.

As well as Lessons & Classes, Summer Hill Tai Chi Club also provides a weekly: Free Community Tai Chi Hour - "GongGong Tai Chi (公共太極)", to support the people of Summer Hill and surrounding Communities in their health goals.

(people practicing Tai Chi in Shanghai, China)

(a famous Teacher, Master Wang Shu Jin practicing Zhan Zhuang Standing Qi Gong)

(winter practice - luckily it doesn't snow in Summer Hill!)

(Tai Chi is best practiced outside in the elements with Nature)

Taiji Quan (Tai Chi Chuan) & Qigong (Chi Kung) Classes

Tai Chi Empty Hands & Weapons

All aspects of Tai Chi (Taiji Quan) for Health &/or Martial Arts

(Tai Chi Practitioner showing an application)

2020 Classes

(class times change each 'Semester': Mar - Jun, Jul - Nov, Dec - Mar)

CURRENTLY (Nov - Mar 2021):

Coronavirus (COVID-19) Update

Hi All

Due to the Coronavirus (CoVid-19):

ALL Tai Chi (Taiji Quan) & Qi Gong Lessons are being conducted as 1ON1 Lessons in the following formats:

1ON1 Lessons: location: Park - $20*
1ON1 Couple Lessons: location: Park - 2-5 Family members or Close Friends - $20 pp*
1ON1 Private Lessons: 1ON1 Private Lesson at your home or location - $60 (Summer Hill and immediate nearby areas)
Zoom 1ON1 Lesson: Live streaming video lesson - $20

* discounts: 3+ lessons/week - $15/Lesson | 5 Lesson/week - $10/Lesson.
* Concessions: For those in Financial Hardship. Please Contact to discuss.

Contact below for Days & Times (am/pm)

FREE - Summer Hill Tai Chi's 'FREE Community Tai Chi Hour - GongGong Tai Chi (公共太極)'* - Tai Chi & Qi Gong follow along session (this is NOT a 'Class'/'Lesson', minimal instruction. Just copying and following along) - in the park, maintaining 1.5m distance per person. Reservation Required - Weekly: Wednesdays 9:00am

* This is NOT a Lesson/Class and is NOT suitable as a "see what a class is like/trial lesson" for that purpose please book a trial lesson. Community Tai Chi is simply copying with NO Instruction.

Community Tai Chi - More Info & Resources for, located Here

(last updated: 27-11-2020)

Class invitations are emailed out each week confirming times to book a Lesson/s.

Please register below, or via email / FB Messenger if you wish to join &/or be notified.

(Other days & times subject to availablity, please enquire)
Lessons also available:
(Taiji Quan (Tai Chi), Qi Gong, Self Defence, Women's Self Defence & Personal Protection)

Summer Hill Tai Chi Facebook

(Tai Chi Practitioners practicing in a Park)

Ba Duan Jin (8 Precious Exercises), one of many Qi Gong Forms or Routines you can learn at Summer Hill Tai Chi Club.
For over 1000 years, Ba Duan Jin has been famous for helping improve one's Health & Vitality